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  3. / Influenza in the ACT

Influenza in the ACT

Over 2,500 Australians die each year from complications caused by influenza.

Influenza is not a cold. It is a highly contagious disease.

Flu symptoms?

If you think you have influenza, please call your General Practitioner or healthdirect on 1800 022 222 (24 hours).

What can I do to stop the spread of influenza (flu)?


Help Stop the Spread of Flu banner

Wash your hands regularly with soap and water (or alcohol rub)

Wash hands for at least 15 seconds – the time it takes to sing ‘Happy Birthday.’

  • Before eating or preparing food.
  • After blowing your nose.
  • After the toilet.

Stay at home from work or school if you have flu symptoms

  • Stay away from work, keep children home from school or childcare, stay away from public gatherings such as parties and sport.
  • If you must go out, to visit the doctor or pick up children from school, keep a distance of at least 1 metre from others.

Cover your mouth and nose when you sneeze or cough

The virus is spread through the air when you cough, sneeze and talk.

  • Cover your face with a tissue or your sleeve.
  • Dispose of used tissues in a bin immediately.
  • Wash your hands well afterwards.
  • Teach your children to do the same.

Clean surfaces regularly

The flu virus can live on hard surfaces for up to 48 hours.

  • Clean surfaces regularly such as benches, taps and doorknobs with detergent and water to kill the virus.

Have a flu shot

  • Immunisation is the best protection against flu.
  • The 2010 seasonal flu vaccine has three strains - pandemic H1N1 influenza (swine flu) strain, a H3N2 strain and a B strain.
  • Seasonal flu vaccine is free for some groups at higher risk of severe complications from the flu – ask your GP if you are eligible.
  • You should still have a seasonal flu shot even if you had the single strain pandemic H1N1(swine flu) vaccine.
  • Not eligible or don’t want to pay for seasonal flu vaccine? The single strain pandemic H1N1 (swine flu) vaccine is still available and free for everyone.
  • Regular GP consultation fees apply even in cases where the vaccine may be free.

Interpreter Service

Health Care Interpreters - Phone (02) 6205 3333.

Translating and Interpreting Service - Phone 131 450.

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